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Sports & Active Life

Self Defense Workshop for Teen Girls

Free Workshop for teen girls ages 13 - 18. Join Expert Self Defense Instructor, Gabby Sifuentes, to learn Self-Defense Basics to build confidence in your ability to protect your...

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Sports & Active Life

Senior Fitness

Exercise is fun and a great way to make new friends! Class includes stretching, low-impact aerobic exercise, resistance training with dyna bands, light weight lifting and ch...